According to the health research report 2022, Approx 80% of people are suffering from stress including children. studies based on climate change, religion, areas, gender, finance, age, profession social wise done by prestigious research agencies.
one interesting fact coming peoples are more stressed by religious and gender differences. To stress every year people lose their own happiness they take medicine and counseling everything but they all are just temporary solutions.
Note main questions are the same, why peoples are going more stressed?
What is the solution to stress?
As we know our running lifestyle day by day changing because of many factors and we expect more and more from others. this is the main thing where we create stress by ourselves. due to technologies like mobile and their apps, we are not talking with our lover naturally, we just talking like an Artificial robots not feeling anything.
We feel in our homes people are busy on phones - doing chatting, playing games, watching videos, whatever they want or feel, just searching on the net.
Even millions of people are over the phone doing relationships, the person they're doing something physical activity in front of a camera, another person also doing same like. the result is for some moment they feel happy for this they pay more amount. but when naturally things come that time they are not able to feel anything because they lose their emotions on the internet.
other things climate changes, a social activity not doing, physical activity not doing (Just doing gym and taking a supplement which very harmful).
The world should to follows Indian old culture it will be great for our society.
1. Talk with people at home with our family, friends, relatives, etc., and respect each other without any expectations.
2. Wake up morning approx 3 am to 5 am, do home daily work, then do yoga, and physical clay exercises like- phalwani, and running.
3. Believe in Nature's powers - Parents, teachers then god, left all worries on his feet, and just do your best whatever situations come in life.
4. Eat healthy vegetables, fruits, dry fruits, etc.
5. keep in-home animals like - cow (for world powerful energy (Milk), buffaloes, goat, parrot, dog, horse, cat, etc.
For critical issues can take the medicine Ayursun Antress Tablet for Stress, sleeping issues, anxiety, and fears.